This bestselling author says success starts before 8AM. Here's why…

Fridays: Mindfulness by Miles FROM THE DESK OF MILES EVERSON: Happy Friday, everyone! How are you? I hope you’re all having a great day so far. In my “Mindfulness by Miles” articles, I write about health, wellness, book reviews, career enhancement strategies, and the future of work with hopes to boost your personal and professional life. For me, true wealth is health, and that is why I’m sharing these insights to help you take care of your well-being. Today, I’m thrilled to talk to you about a particular book. Read on to know how you can utilize your morning hours to kickstart your entire day. CEO, MBO Partners Chairman of the Advisory Board, The I Institute

This bestselling author says success starts before 8AM. Here's why… In a world filled with constant distractions and demands, finding time for personal growth and development can sometimes feel like an impossible feat. Yet, amid the chaos of modern life, there lies a powerful secret waiting to transform your existence. It’s discussed in the book, “The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life” by bestselling author Hal Elrod. At its core, “The Miracle Morning” isn’t just about waking up early; it’s also about seizing the morning hours as an opportunity to cultivate a life of purpose, fulfillment, and success. This groundbreaking book introduces a simple yet profoundly effective method to kickstart your day and revolutionize your life. Let’s dive deeper into this concept… The Miracle in Mornings Imagine starting each morning with a sense of purpose and direction, rather than stumbling through the day on autopilot. … or better yet, picture yourself waking up each morning feeling energized and excited to tackle the day ahead. Instead of hitting the snooze button and dreading the inevitable rush of the morning routine, you eagerly embrace the opportunity to invest in yourself and your future. Is this possible? With “The Miracle Morning,” the answer is definitely YES! The key lies in dedicating time each morning to specific practices that nourish your mind, body, and soul. Let’s take a look at how incorporating these core practices can help you achieve success in all areas of your life: Silence In a world that’s constantly buzzing with notifications, emails, and distractions, finding moments of silence can feel like a rare luxury. However, it’s in these moments of quiet contemplation that you can tap into your inner wisdom and intuition. So, whether you choose to meditate, pray, or simply sit in stillness, starting your day with silence allows you to cultivate a sense of peace and clarity that will carry you through even the busiest of days. Affirmations Affirmations are powerful statements that support your goals, values, and beliefs in life. By repeating affirmations each morning, you can reprogram your subconscious mind for success and abundance. Are you striving to… Advance in your career? Improve your relationships? Boost your self-confidence? If so, affirmations can help you overcome your limiting beliefs by unlocking your full potential! Visualization Visualization takes the concept of affirmation a step further by harnessing the power of your imagination to create your desired reality. Through vividly imagining yourself achieving your goals and living your dreams, you can align your thoughts, emotions, and actions with your highest aspirations. Besides, visualization not only motivates you to take inspired action; it also attracts opportunities and resources that support your vision. Exercise For Elrod, no morning routine would be complete without exercise. He believes physical activity not only strengthens your body but also boosts your mood, energy levels, and cognitive function. We’re familiar with these positive effects, aren’t we? So, if you’re not yet into the habit of working out regularly, now is your time to start developing such a routine! Whether you prefer a high-intensity workout or a gentle yoga flow, incorporating exercise into your morning sets a positive tone for the rest of your day and instills a sense of vitality and well-being. Reading and Scribing/Journaling Perhaps one of the most transformative aspects of “The Miracle Morning” is the practice of reading and journaling. By dedicating time each morning to learning and self-reflection, you can expand your knowledge, gain new insights, stimulate your creativity, and cultivate a deeper understanding of yourself and the world around you. If you’re diving into a personal development book or exploring your thoughts and feelings through journaling nowadays, wait and see—these practices will fuel your personal growth journey and empower you to live with purpose and passion. Currently, I’m personally practicing each of these tips in my life and I’m glad that I’ve read Elrod’s book because it affirmed what I am already doing and assured me that I am on the right track. I encourage you to give this life-changing book a try, too! In essence, Elrod’s “The Miracle Morning” isn’t just about creating a morning routine but also about crafting a life of intention and fulfillment. By dedicating time each morning to nourish your mind, body, and soul, you unlock your potential and create the life you truly desire. Thank you for taking the time to read my article for today’s issue of “Mindfulness by Miles!” Embrace the power of “The Miracle Morning” and watch as your mornings—and your life—become truly miraculous! EXCITING NEWS AHEAD The world of work has shifted, and there’s no going back. The barriers to entry have never been lower for talented professionals to work independently, and today’s massive external workforce is hardly a pandemic-produced fad. Business owners can only survive in the new work landscape by partnering with this deep talent pool. With decades of experience in both small-business entrepreneurship and executive management at PwC, I truly believe that the future of work is independent. With that, I’m happy to share with you that my book, co-authored with Walter Scott Lamb, is now available for pre-order on Amazon! Free Birds Revolution: The Future of Work & The Independent Mind This is an essential read for both independent professionals and corporate executives. Here, we provide educational and practical guides to unpack the ever-growing workforce and offer you crucial ways to become a client of choice. Click on the link above to pre-order your copy. Let this book help you future-proof your career and organization in the new world of work.     For a daily version of this newsletter, please subscribe here.